Your journey to wellness starts now!
I specialize in the treatment of trauma- and stressor-related disorders (e.g., PTSD), though I also have comprehensive training and extensive experience working with a number of other issues (e.g., depression, generalized anxiety, specific phobias, grief and bereavement, anger management, substance use, stress, etc.), and can also help with relationship issues through couple’s counseling.
I pride myself on using evidence-based treatments- in other words, I use therapeutic approaches that work! The treatments I offer include, but are not limited to the following:
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Cognitive Reprocessing Therapy (CPT)
Prolonged Exposure Therapy (PE)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Imagery Rehearsal Therapy (IRT)
Acceptance and Commitment Therapy (ACT)
Emotionally-Focused Therapy (EFT)
Hypnotherapy
Mindfulness-based Therapy
Insurance Information:
I currently accept TRICARE Prime and TRICARE Select. However, if you are in network with a different insurance company, and wish to seek reimbursement with your out of network benefits, I am happy to provide you with the invoice documentation necessary for claim submission.